AskDrHelen.com


Helen Pensanti, M.D.
View, Download and Print Women's Health Catalog, Skin Care Too! Video Introduction Natural Health Message about Synthetic Hormones Helen Pensanti M.D. Email Newsletter Sign-Up Form

Dr. Lorraine Day

Diseases Do Not Just Happen

Dr. Lorraine Day is an orthopedic trauma surgeon and was on the faculty of the University of California, San Francisco School of Medicine for 15 years. Dr. Day was diagnosed with invasive breast cancer and had a lumpectomy of a small tumor. But the tumor soon recurred, became very aggressive and grew rapidly. Dr. Day rejected standard therapies because of their destructive side effects. She chose instead to rebuild her immune system using the natural therapies that she considered "designed by God". Dr. Day credits this natural plan as the tool that helped her defeat cancer. She believes that this plan can help people get well from Cancer, Multiple Sclerosis, Lupus and Parkinson's disease.

Drugs don't cure disease, they only treat symptoms.

To get rid of disease, you must know the cause.

Most common causes of disease:

MALNUTRITION (POOR DIET), DEHYDRATION, STRESS MALNUTRITION:

Comes from not eating vitamins, minerals & enzymes in natural form. Need grains, fruits, vegetables, esp. complex carbohydrates like brown rice, yams. Vegetarians have a decreased incidence of all diseases. It takes 3 days for meat to get through our digestive tract, we absorb the toxins. Try soy products.

STRESS:

Releases cortisol which has an adverse affect on the body to function as it should. Need to slow down. Pray. Spend an hour per day with the Lord.

DEHYDRATION:

Our bodies need water. Caffeine is a diuretic. We lose 10 glasses per day of water due to breathing, digestion, perspiration. This dehydration causes cellular damage one day at a time.

BASIC PLAN FOR HEALTH

This plan is good for most diseases, especially heart disease and adult-onset diabetes

Eat food in it's natural state:

Our diets contain too much fat; too much protein. Get toxins out of your body by switching to a more vegetarian diet.

Cooking food kills enzymes.

To produce enough of the enzymes you need, your body has to do the equivalent of 8 hours of hard labor. This produces FATIGUE!

Fish is 40% protein but also 40% fat. It may also contain toxins from water pollutants, so eat sparingly. Take EFA's instead. [Buy NOW: Essential Fatty Acids]

Sunlight:

We need to get sunlight, fresh air, outdoor air. Sunlight helps lower cholesterol because cholesterol in a precursor to Vitamin D. It also boosts the immune system, helps lower blood pressure and decreases anxiety. (Eating poorly eliminates our protection against the sun's damaging rays.)

Exercise:

Exercise lowers stress levels

Juvenile onset diabetes:

May be related to cow's milk. You are bringing a foreign animal protein into the body which is similar to the protein we have that produces insulin. The body produces an antibody to the protein in the cow's milk which affects the pancreas.

Osteoporosis:

May be caused by too much animal protein in the diet which produces acid and leaches calcium out of the bones in order to neutralize this acid.

SAMPLE DIET BREAKFAST:

Oatmeal, 1/2 tsp honey, fruit

LUNCH:

Baked potato or yam, brown rice or grain, vegetables

DINNER:

Rice & nut or tofu casserole

Cordially,

Helen Pensanti M.D.

Research Info Archives

  1. 3 Major Health Problems
  2. 5 Ways to Lose Body Fat
  3. 7 Steps to Healing
  4. 10 Foods You Should NEVER EAT!!
  5. 10 Things You Must Do To Beat Breast Cancer Now
  6. 10 Ways to Increase Energy
  7. Alzheimer's Prevention Plan
  8. Aloe Vera Freeze Dried Capsules and AloeVera Liquid Concentrate
  9. Anti-Aging Tips
  10. Anxiety and Stress
  11. Arteries Clean
  12. Arthritis
  13. Atherosclerosis
  14. Baby Boomers and Alzheimer’s Disease
  15. Bacteria and Viral Infections
  16. Bananas are healthy!
  17. Beating Breast Cancer with Nutrition
  18. Belly Fat
  19. Beta Glucan
  20. Bio-Identical VS Synthetic Hormones
  21. Bladder Infection Help - Parsley Tea
  22. Blood Clots
  23. Breast Cancer Inducing Chemicals
  24. Breast Cancer Profile
  25. Breast Cancer and Synthetic Hormones
  26. Buying and Preparing Fresh Fish
  27. Cancer Prevention Tips - Stay Cancer Proof
  28. Cancer Protection List - Household Items to Avoid
  29. Cataracts
  30. Chelation Therapy
  31. Clustered Water/Healthy Immune System
  32. Cold Sores
  33. Constipation
  34. Calories and Calore Counting
  35. Cystitis
  36. Date Rape Drug Information - GHB
  37. Dental Problems
  38. Diabetes
  39. Diabetes Mellitus
  40. Diseases Do Not Just Happen
  41. Eating Genetically Modified Fruits
  42. Eliminate "White Poison" From Your Diet
  43. Estrogen Found in Foods/Herbs/Drugs/Chemicals
  44. Estrogen Inhibiting Foods
  45. Fatigue
  46. Fatigue and Loss of Energy
  47. Five Keys to Restoration
  48. Food Toxins
  49. Foot Health
  50. General Question About Natural Hormones
  51. Hair growth in unwanted places
  52. Headache Check Lists - Headache Symptoms and Headache Causes
  53. Healing properties of garlic and onions
  54. Healing / Water Clusters
  55. Health Updates
  56. Healthly Foods Chart for Bone Health
  57. Healthy Food List
  58. Healthy Living Recipe Options
  59. Heart Disease - #1 Cause of Death In America
  60. Heart Disease and Women - Estrogen does not benefit the heart.
  61. High Blood Pressure - Hypertension
  62. Hepatitis
  63. Highlights from Dr Abraham's interview at the 6th Annual Anti-Aging Conference
  64. Holiday Meals
  65. Hormone Replacement Therapy (HRT) linked to Hearing Loss
  66. Hormone Studies
  67. Inflammation Reduction
  68. Insomnia Information
  69. Keeping Your Liver Healthy
  70. Laser Vision Correction
  71. Long Life and Aging
  72. Mamograms - Infrared Thermography
  73. Managing Lactose Intolerance
  74. Mascular Degeneration
  75. Men and Progesterone
  76. Men's Prostate Health
  77. Microbes in an overweight body are more efficient at extracting calories from food.
  78. Mind Boosters
  79. Natural Cancer Treatments
  80. Natural Progesterone and Blood Pressure/Inflammmation
  81. Non Toxic Hair Dyes
  82. Olive Leaf Extract
  83. Organic Dark Unprocessed Chocolate
  84. Osteoarthritis and Musculoskeletal Health
  85. Osteoporosis Prevention
  86. Osteoporosis - Softening of the Bones
  87. Overcoming Anxiety and Depression without Drugs!
  88. Parasitic Infections
  89. Parkinson's Desease
  90. Prostate Cancer & PC Spes
  91. Purify your Home without Poisons Chemicals
  92. Red Clover; Health Benefits of Isoflavones
  93. Phosphatidylserine (PS)
  94. Potassium In The News
  95. Preserving Your Sight
  96. Progesterone - Calming Effects
  97. Progesterone and Breast Cancer Study
  98. Progesterone, can we use that name?
  99. Progesterone, does it build up in your fat cells?
  100. Phyto-Progesterone is now called Diosgenin
  101. Recommended Supplements for Anti-Aging
  102. Seasonal Affective Disorder
  103. Seasonal Allergies
  104. Secret Remedies
  105. Shaping Children's Eating Habits
  106. Sinus Problems
  107. Six Types of Mothers
  108. Soy Foods May Protect the Body from Cancer
  109. Symptoms of Low Thyroid
  110. Synthetic Hormones and Breast Cancer
  111. Testosterone - how women can increase or decrease Testosterone Levels
  112. Thinning Hair
  113. Tinnitus
  114. Tips for Traveler's Health
  115. Top Ten Reasons to Get Off Synthetic Hormones
  116. Toxic Shampoos
  117. Type II Diabetes - Insulin Resistance
  118. Vaginal Dryness - High In Oxalate Foods to Avoid
  119. Vitamin A
  120. Vitamin B
  121. Vitamin Bible and Healthy Tips
  122. Vitamin D - emphasizing the importance of supplementing with Vitamin D
  123. Vitamin E - may provide women with protection from breast cancer
  124. Vitamin K
  125. Ways to fit fiber in your diet
  126. Weight Loss
  127. Wellness Plan
  128. West Nile Virus
  129. Women and Heart Disease
  130. Wyeth Pharmaceutical lies in study

Home ¦ Contact Dr Helen ¦ Natural Hormone Comparison Chart ¦ Helen Pensanti M.D. Products

SecurityMetrics for PCI Compliance, QSA, IDS, Penetration Testing, Forensics, and Vulnerability Assessment