High Blood Pressure - Hypertension

Hello Everyone! I have some interesting tidbits to pass along to you this month.

Make sure you eat 4 stalks of celery a day. Also add the Olive Leaf Extract I carry. So many people have been reporting that their blood pressure has come down with Olive Leaf Extract. Pomegranate Juice may slow the progression of coronary heart disease. Studies are now popping up all over the scientific community showing increased blood flow to the heart.

We know that Cranberries are a good cleanser for the bladder but now we believe that Cranberries have anti-cancer compounds too. So don't just eat cranberries on Thanksgiving Day with your Turkey!!!! Try to incorporate them into your diet often. Remember when you shop for Fruits and Vegetables it is "COLOR AND VARIETY" that will bring all the wonderful compounds into your system that The Lord has created for us to eat.

Extra Virgin Olive Oil contains "Oleocathal" that is similar to Ibuprofen a powerful anti-inflammatory. That is right, Olive Oil can take away your pain!!! It does this by inhibiting Cox 1 and Cox 2 activities. Is this too much information for you? My new book discusses how Olive Oil can prevent Osteoporosis too!!! Watch for my new book on Osteoporosis coming soon.

Do you crave sugar?

Supplement with Vanadium. Use 100-250 mgs every other day. That should help those cravings.

Are you constipated?

You must try my Aloe vera capsules....normally you should be having two well formed bowel movements a day...if not Aloe vera to the rescue!!!.

What's the newest product at www.askdrhelen.com?

Well it is my new female sexual stimulator cream. Please visit the online catalog. It is a cream made from herbs that women rub on above their pubic area. Many of my patients that suffer from low sex drive and waning libido are very happy with the results.

 

Cordially,

Helen Pensanti M.D.