AskDrHelen.com


Helen Pensanti, M.D.
View, Download and Print Women's Health Catalog, Skin Care Too! Video Introduction Natural Health Message about Synthetic Hormones Helen Pensanti M.D. Email Newsletter Sign-Up Form

Dr. William Kellas

Fatigue and Loss of Energy

Dr. Kellas has a Ph.D. in Nutritional Biochemistry and is the founder of the Center for Advanced Medicine in Encinitas, CA. He hosts a syndicated radio show and is the author of three books: Surviving the Toxic Crisis, Thriving in a Toxic World, and the Toxic Immune Syndrome Cookbook.

The Toxic Immune System cookbook contains yeast-free hypo-allergenic recipes to support the immune system and relieve symptoms of fatigue, weight gain, depression, allergies, gas, constipation, degenerative disease, arthritis, headache and neck or low back pain. Price: $16.95

Note: Dr. Pensanti does not carry this book in her inventory. It must be ordered.

CAUSES OF FATIGUE:

1. Sodium Deficiency: Symptoms are cold hands & feet, nausea, low blood pressure.

2. Low Potassium: Symptoms are achy, tired feelings, palpitations, twitchy muscles, anxiety, waking up and unable to go back to sleep

3. Inadequate Protein intake: The body needs B5 & B6, Tyrosine, and B2 to support the adrenal glands and allow the body to produce energy. You also need B15 which is found in rice. A good source is rice bran (contains nutrients of the rice)

4. Not enough intake of "good" oils: These included flax oil, fish oils, cannola oil. The three enemies of oil are air, heat and light. Oil will go rancid unless it is refrigerated with an antioxidant like garlic or Vitamin E.

Note: Avoid foods that contain arachadonic acid: this acid feeds inflammation; cancer cells. It is found in cheese, butter & beef.

5. Carrying your head out in front of your body causes fatigue. This is very often seen in people with chronic fatigue & fibromyalgia. This syndrome leaches calcium from the long bones and can lead to osteoporosis. The imbalance of the body can also lead to jaw
problems.

SUPPLEMENTS THAT ARE ESSENTIAL FOR ENERGY:

  • Sodium
  • Potassium
  • Calcium
  • Magnesium
  • Phosphorus
  • Rice Bran (contains glyco-nutrients)
  • L-Tyrosine
  • Panethonic Acid
  • Paradoxyl 5-Phosphate
  • Carbohydrates (not sweets); long-term (complex) carbs such as
    grains. Should comprise about 40% of your diet.

NOTE: Dr. Kellas suggested that we test our own urine. Ph test strips can be obtained at any pharmacy. A ph of 6.5 or above indicates an allergic or fermenting state. A ph of 5.5 or below indicates the presence of heavy metals or chemicals in the body.

BUY NOW: »

Beta Glucan (10 MG.) - Do you suffer from allergies? Asthma? or just plain physical exhaustion? Beta Glucan is a great choice to boost the immune system.

Multiple Vitamin & Mineral Formula - NSC-Gold Multiple Vitamins

Coral Calcium - Coral Calcium has the major and minor trace minerals in naturally occurring proportions.

Cordially,

Helen Pensanti M.D.

Research Info Archives

  1. 3 Major Health Problems
  2. 5 Ways to Lose Body Fat
  3. 7 Steps to Healing
  4. 10 Foods You Should NEVER EAT!!
  5. 10 Things You Must Do To Beat Breast Cancer Now
  6. 10 Ways to Increase Energy
  7. Alzheimer's Prevention Plan
  8. Aloe Vera Freeze Dried Capsules and AloeVera Liquid Concentrate
  9. Anti-Aging Tips
  10. Anxiety and Stress
  11. Arteries Clean
  12. Arthritis
  13. Atherosclerosis
  14. Baby Boomers and Alzheimer’s Disease
  15. Bacteria and Viral Infections
  16. Bananas are healthy!
  17. Beating Breast Cancer with Nutrition
  18. Belly Fat
  19. Beta Glucan
  20. Bio-Identical VS Synthetic Hormones
  21. Bladder Infection Help - Parsley Tea
  22. Blood Clots
  23. Breast Cancer Inducing Chemicals
  24. Breast Cancer Profile
  25. Breast Cancer and Synthetic Hormones
  26. Buying and Preparing Fresh Fish
  27. Cancer Prevention Tips - Stay Cancer Proof
  28. Cancer Protection List - Household Items to Avoid
  29. Cataracts
  30. Chelation Therapy
  31. Clustered Water/Healthy Immune System
  32. Cold Sores
  33. Constipation
  34. Calories and Calore Counting
  35. Cystitis
  36. Date Rape Drug Information - GHB
  37. Dental Problems
  38. Diabetes
  39. Diabetes Mellitus
  40. Diseases Do Not Just Happen
  41. Eating Genetically Modified Fruits
  42. Eliminate "White Poison" From Your Diet
  43. Estrogen Found in Foods/Herbs/Drugs/Chemicals
  44. Estrogen Inhibiting Foods
  45. Fatigue
  46. Fatigue and Loss of Energy
  47. Five Keys to Restoration
  48. Food Toxins
  49. Foot Health
  50. General Question About Natural Hormones
  51. Hair growth in unwanted places
  52. Headache Check Lists - Headache Symptoms and Headache Causes
  53. Healing properties of garlic and onions
  54. Healing / Water Clusters
  55. Health Updates
  56. Healthly Foods Chart for Bone Health
  57. Healthy Food List
  58. Healthy Living Recipe Options
  59. Heart Disease - #1 Cause of Death In America
  60. Heart Disease and Women - Estrogen does not benefit the heart.
  61. High Blood Pressure - Hypertension
  62. Hepatitis
  63. Highlights from Dr Abraham's interview at the 6th Annual Anti-Aging Conference
  64. Holiday Meals
  65. Hormone Replacement Therapy (HRT) linked to Hearing Loss
  66. Hormone Studies
  67. Inflammation Reduction
  68. Insomnia Information
  69. Keeping Your Liver Healthy
  70. Laser Vision Correction
  71. Long Life and Aging
  72. Mamograms - Infrared Thermography
  73. Managing Lactose Intolerance
  74. Mascular Degeneration
  75. Men and Progesterone
  76. Men's Prostate Health
  77. Microbes in an overweight body are more efficient at extracting calories from food.
  78. Mind Boosters
  79. Natural Cancer Treatments
  80. Natural Progesterone and Blood Pressure/Inflammmation
  81. Non Toxic Hair Dyes
  82. Olive Leaf Extract
  83. Organic Dark Unprocessed Chocolate
  84. Osteoarthritis and Musculoskeletal Health
  85. Osteoporosis Prevention
  86. Osteoporosis - Softening of the Bones
  87. Overcoming Anxiety and Depression without Drugs!
  88. Parasitic Infections
  89. Parkinson's Desease
  90. Prostate Cancer & PC Spes
  91. Purify your Home without Poisons Chemicals
  92. Red Clover; Health Benefits of Isoflavones
  93. Phosphatidylserine (PS)
  94. Potassium In The News
  95. Preserving Your Sight
  96. Progesterone - Calming Effects
  97. Progesterone and Breast Cancer Study
  98. Progesterone, can we use that name?
  99. Progesterone, does it build up in your fat cells?
  100. Phyto-Progesterone is now called Diosgenin
  101. Recommended Supplements for Anti-Aging
  102. Seasonal Affective Disorder
  103. Seasonal Allergies
  104. Secret Remedies
  105. Shaping Children's Eating Habits
  106. Sinus Problems
  107. Six Types of Mothers
  108. Soy Foods May Protect the Body from Cancer
  109. Symptoms of Low Thyroid
  110. Synthetic Hormones and Breast Cancer
  111. Testosterone - how women can increase or decrease Testosterone Levels
  112. Thinning Hair
  113. Tinnitus
  114. Tips for Traveler's Health
  115. Top Ten Reasons to Get Off Synthetic Hormones
  116. Toxic Shampoos
  117. Type II Diabetes - Insulin Resistance
  118. Vaginal Dryness - High In Oxalate Foods to Avoid
  119. Vitamin A
  120. Vitamin B
  121. Vitamin Bible and Healthy Tips
  122. Vitamin D - emphasizing the importance of supplementing with Vitamin D
  123. Vitamin E - may provide women with protection from breast cancer
  124. Vitamin K
  125. Ways to fit fiber in your diet
  126. Weight Loss
  127. Wellness Plan
  128. West Nile Virus
  129. Women and Heart Disease
  130. Wyeth Pharmaceutical lies in study

Home ¦ Contact Dr Helen ¦ Natural Hormone Comparison Chart ¦ Helen Pensanti M.D. Products

SecurityMetrics for PCI Compliance, QSA, IDS, Penetration Testing, Forensics, and Vulnerability Assessment