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Hello Everybody!!!!!

Researchers analyzed the relation between frequency of onion and garlic use and cancer at several sites. They found that those who ate the most garlic and onion had a lesser risk for several cancers include cancer of the oral cavity, esophageal cancer, prostate cancer, colon cancer, and other cancers.

Please please please increase your intake of onions and garlic!!!!!

I found this on the Internet and it sure does sound wonderful. Please included Onions and Garlic into every meal you can!!

Onions and Garlic Protect You From Cancer

A new study has analyzed the odds of a person developing cancer based on the frequency of their ingestion of garlic and onions. The study was made in order to further clarify Chinese studies showing that these vegetables are powerful means of fighting disease.The researchers used data from a network of Italian and Swiss case-controlled studies. Comparing patients to controls, they found that those with the highest intake of onions and garlic had the most protection from an assortment of cancers including:

  • Esophageal cancer
  • Colon cancer
  • Breast cancer
  • Ovarian cancer
  • Prostate cancer

Reference: American Journal of Clinical Nutrition November 2006; 84(5): 1027-1032

 

Cordially,

Helen Pensanti M.D.

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