Vaginal Dryness Help, Tips for Vaginal Pain Irritation, home remedies for vaginal dryness

Hello Everyone,

I am having so many e-mails with women complaining about Vaginal Dryness I have decided to review my recommendations:

If you are over 53 years of age:

Ostaderm 1/4 tsp every 12 hours
Estrio Vaginal Suppositories into the vagina every night
Vital Vulva rubbed on the outside as needed
It is very very important to stay away from food high in OXALATE

Please click here for a printable list to put on your refrigerator!!!!!

Please feel free to e-mail me and give me a brief medical history for personal suggestions.

Helen Pensanti, MD's health tips for problems with vaginal dryness or vulvar dryness and irritation:

In addition to using "Ostaderm V*" and "Vital Vulva" please choose foods that are low in OXALATE.

BE SURE TO USE "VITAL VULVA" AT NIGHT AND "OSTADERM V" DURING THE DAY FOR 2-3 MONTHS. FOR BEST RESULTS IN DECREASING VULVA & VAGINAL DRYNESS EAT A LOW OXALATE DIET.

A diet low in oxalate salts has been suggested as treatment for women who experience unexplained vulval pain. The association of oxalates and vulval pain was highlighted in an article in an American medical journal in 1991 where a woman with vulvodynia was found to have abnormally high levels of oxalate in her urine. She was treated with a combination of a low-oxalate diet and given calcium citrate which removes the oxalate from the body. Vulvodynia is defined as long-standing vulval discomfort or pain, particularly that characterized by burning, stinging, irritation or rawness of the vulval area. Vaginal dryness is characterized by irritation, painful intercourse, and burning with urination.