† Ask Dr. Helen's Healthy Living Shownotes †

Dr. Steven Levine

"Selenium & Phosphatidyl Serine"

On this show Dr. Levine talked about the importance of taking 2 vital supplements:

1. SELENIUM: Reverses chemical sensitivities, increases energy. Neutralizes the effect
   of toxic chemicals. Strengthens the immune system. Protects against cancer.

   Dose: 200 mg per day

2. PHOSPHATIDYL SERINE: Able to cross the blood barrier to the brain. Enhances
   memory and mental function.
   

   Dose: 100 mg. per day

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PHOSPHATIDYL SERINE (PS)